silence in a brain can change your whole way
every day and night is approached
letting nothing get to you and
existing in a world of peacefulness
contemplating each action before
that step is taken
staying in the moment is a valued thing
everybody should know that lesson
allow yourself the gift of reflection and
relaxation at least once a day
calm is both a feeling and a skill
hold close to your spirit a forest’s wisdom
even the plants know life is like a great wind
so you either break like a tree or bend like a bamboo
jaybeasley2 